Before you go:

• Check the company's policy for managing allergies. Policies are often on the company websites (e.g., resorts, airlines).
• Speak to an agent about your child's allergy.
• Pre-book seats and, if possible, request special cleaning in your area.
• Learn the emergency number where you are going (9-1-1 is only used in Canada and the U.S.) and where the closest hospital is located.
• If you are going to a place where another language is spoken, try to learn the names of your child's allergen in the country you are visiting. Have key terms and phrases translated into that language.
• If you are travelling abroad, check with local allergy groups about food labelling practices, restaurants, etc. Go to the Food Allergy and Anaphylaxis Alliance where you will find links to international organizations.

• Consider your departure times when travelling by plane or train. Choose a time when your child's allergen is less likely to be served.
• Search for information about foods and ingredients commonly served in your travel destination.
• Research the country's food labelling requirements. Food labels usually list the allergens most common in that country.
• Consider staying in a place where you can do your own cooking, such as a hotel with a kitchenette.

• Ask your doctor:
• For a letter which states your child needs epinephrine in case you need to buy additional auto-injectors outside of Canada.
• How many you should take with you. You may wish to take extras if auto-injectors are not available in the country you are visiting.
• About bringing an oral steroid and antihistamine. If you have asthma be sure to bring your inhalers.
• Check what your medical insurance covers. Consider purchasing insurance if you do not have coverage.
• Make sure your child carries an Anaphylaxis Emergency Plan with them and wears a MedicAlert® bracelet or necklace.
• Find out if you have access to a doctor, clinic or hospital where you are going.

• Ask to pre-board and talk to the flight attendant in charge.
• Prepare the seating area. Use disposable wipes to clean surfaces. You may want to cover the seat with a clean blanket.
• Let the people sitting near you know about your allergy.
• Should a reaction occur, use the auto-injector at the earliest sign, and then ask the flight attendant for help.
• Make sure you can get to all medications quickly. Keep the auto-injectors with you.

For more information on airline policies in Canada, visit the travelling page in the daily living section.